Coaching & Performance Toolkit

Coaching & Performance

film series

From the Campus

Free for Mavericks

A series of short films concentrating on key performance topics. Specifically designed to support coaches they are also useful for anyone appraising their own performance improvements.

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The Toolkit

01 An introduction to Coaching

12.07 mins

What’s coaching all about? What makes a great coach? Is coaching an art or science (hint – it’s both). This film gives you the answers.

02 Coaching Relationships

8.24 mins

As with any relationship trust is critical to make that relationship work. Get close and personal to find what it takes to build a good (coaching) relationship.

or Join Team Dair for free to watch.

03 Performing Under Pressure

11.50 mins

If you’re always the absolute best version of yourself when the heat is on you don’t need to watch this film. Otherwise, press play.

or Join Team Dair for free to watch.

04 Feedback

13.25 mins

We all love feedback. Right? Maybe it’s time to watch this film and find out how feedback could be one of your biggest assets.

or Join Team Dair for free to watch.

05 Goal Setting

10.08 mins

How you set goals impacts significantly on motivation and the ability to perform.

Use this film to figure out if you’ve got the right goals.

or Join Team Dair for free to watch.

06 Better Every Day (BED)

12.33 mins

BED? What does that actually mean? Why should you care?

Watch to find how a BED mindset could just be the key to unlocking a new, improved you.

or Join Team Dair for free to watch.

Circuit To Success

Dump the fitness ‘gurus’ and get yourself coached by Toni Minichiello, the man who has trained five Olympians, including Dame Jessica Ennis-Hill. He’s agreed to share his secret to success.

No Limits Performance Programme

Imagine what you could achieve if you had access to a formula guaranteed to improve your performance.

Developed with Dr. Dave Alred MBE, world leading Performance Coach, the No Limits Performance Programme provides just that.