Since the turn of the century we’ve worked behind the scenes with some of the world’s best coaches, athletes and teams. Now it’s time to share what we’ve learned.
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Bringing
Performance
To Life
Since the turn of the century we’ve worked behind the scenes with some of the world’s best coaches, athletes and teams. Now it’s time to share what we’ve learned.
Subscribe For Free
Featured
Featured
The Doctor with the Wonder Pill
Mental health matters. Not interested? You should be, because if you haven’t yet suffered with mental health issues, the chances are you will and you definitely know someone who has. It’s time we talked.
They Think It’s All Over…
Two years ago, Team GB medal favourite, Modern Pentathlete James Cooke crashed and burned at the Rio Olympics. Now he’s the World Champion. What happened?
The Boot Camp Blog #1. How Not To Let Setbacks, Set You Back.
No route to improvement is smooth. Frustrating as they are, bumps in the road, hairpin bends and the occasional landslide are inevitable. The good news is that’s where you get the opportunity to be creative.
The Doctor with the Wonder Pill
Mental health matters. Not interested? You should be, because if you haven’t yet suffered with mental health issues, the chances are you will and you definitely know someone who has. It’s time we talked.
They Think It’s All Over…
Two years ago, Team GB medal favourite, Modern Pentathlete James Cooke crashed and burned at the Rio Olympics. Now he’s the World Champion. What happened?
The Boot Camp Blog #1. How Not To Let Setbacks, Set You Back.
No route to improvement is smooth. Frustrating as they are, bumps in the road, hairpin bends and the occasional landslide are inevitable. The good news is that’s where you get the opportunity to be creative.
The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.
The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.
Follow the adventures of leading independent thinkers from across the world of sport and performance.
The Doctor with the Wonder Pill
Mental health matters. Not interested? You should be, because if you haven’t yet suffered with mental health issues, the chances are you will and you definitely know someone who has. It’s time we talked.
They Think It’s All Over…
Two years ago, Team GB medal favourite, Modern Pentathlete James Cooke crashed and burned at the Rio Olympics. Now he’s the World Champion. What happened?
Inside the Ryder Cup
Dave Alred chats helping Francesco Molinari to try and lift the Ryder Cup with Team Europe.
Peter Moores – Part 3
Peter Moores reflects on what it takes to be the best coach you can be. This is the final installment of a three part interview.
Follow the adventures of leading independent thinkers from across the world of sport and performance.
Latest
The Doctor with the Wonder Pill
Mental health matters. Not interested? You should be, because if you haven’t yet suffered with mental health issues, the chances are you will and you definitely know someone who has. It’s time we talked.
The story of one man simply trying to be his best whilst living in the shadow of legends.
Someone Going to University?
Saying goodbye to each other sets the scene for some strange days indeed.
Back To School
Kids starting back at school? Writing a letter to your younger self might help you (and them) more than you could imagine. Giles Mountford tries it out.
The Boot Camp Blog #6: Baby Steps
We don't get to choose where we start from. We do get to choose where we go next.
The Boot Camp Blog #5: I Can’t Be Arsed
This will be short blog. The title should make that evident.
The story of one man simply trying to be his best whilst living in the shadow of legends.
Latest
Someone Going to University?
Saying goodbye to each other sets the scene for some strange days indeed.
Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).
Podcast: How to Survive Under Pressure, Dr Dave Alred MBE
Want to learn how to survive under pressure? Dr. Dave Alred gives Giles a 30 minute clinic on how to not only survive but thrive when the heat is on.
Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).
Latest
Podcast: How to Survive Under Pressure, Dr Dave Alred MBE
Want to learn how to survive under pressure? Dr. Dave Alred gives Giles a 30 minute clinic on how to not only survive but thrive when the heat is on.