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Bringing
Performance
To Life
Since the turn of the century we’ve worked behind the scenes with some of the world’s best coaches, athletes and teams. Now it’s time to share what we’ve learned.
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Featured
Featured
Why Did I Sign Up for This?
It's your marathon. You’ve put in the miles. You’re all packed. You’ve got everything you need and you’re all ready to go. So why the nerves? We spoke to to Dr. Dave Alred MBE and Toni Minichiello, two of the world’s leading coaches, about it what it takes to deliver when the heat is on.
All That is Gold Does Not Glitter
James Willstrop has been reflecting on what winning is all about. Two days after securing his first individual Commonwealth Games Gold medal I hoped he might simply be enjoying it. I’m worried it might be my fault.
Podcast: An Interview with Marieanne Spacey Cale
Marieanne Spacey MBE; one of England's most decorated footballers who is now responsible for coach and player development at the English FA. Hers is a genuinely fascinating story - how many people do you know who fulfilled a goal, made at age three, to play International football?!
Why Did I Sign Up for This?
It's your marathon. You’ve put in the miles. You’re all packed. You’ve got everything you need and you’re all ready to go. So why the nerves? We spoke to to Dr. Dave Alred MBE and Toni Minichiello, two of the world’s leading coaches, about it what it takes to deliver when the heat is on.
All That is Gold Does Not Glitter
James Willstrop has been reflecting on what winning is all about. Two days after securing his first individual Commonwealth Games Gold medal I hoped he might simply be enjoying it. I’m worried it might be my fault.
Podcast: An Interview with Marieanne Spacey Cale
Marieanne Spacey MBE; one of England's most decorated footballers who is now responsible for coach and player development at the English FA. Hers is a genuinely fascinating story - how many people do you know who fulfilled a goal, made at age three, to play International football?!
The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.
The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.
Follow the adventures of leading independent thinkers from across the world of sport and performance.
Why Did I Sign Up for This?
It's your marathon. You’ve put in the miles. You’re all packed. You’ve got everything you need and you’re all ready to go. So why the nerves? We spoke to to Dr. Dave Alred MBE and Toni Minichiello, two of the world’s leading coaches, about it what it takes to deliver when the heat is on.
Toasting The Kids
In the ongoing quest to uncover why our most talented young athletes are disappearing without trace, Toni Minichiello has uncovered another clue.
Is coaching dying?
Poacher turned Gamekeeper? He's fallen out with his Governing Bodies on more than one occasion. Now he's been voted to represent the UK's Athletics Coaches.
You’re A Failure. Says Who? Says You?
If you've ever uttered or heard the phrase, 'there's no point', this is for you.
Follow the adventures of leading independent thinkers from across the world of sport and performance.
Latest
Why Did I Sign Up for This?
It's your marathon. You’ve put in the miles. You’re all packed. You’ve got everything you need and you’re all ready to go. So why the nerves? We spoke to to Dr. Dave Alred MBE and Toni Minichiello, two of the world’s leading coaches, about it what it takes to deliver when the heat is on.
The story of one man simply trying to be his best whilst living in the shadow of legends.
All That is Gold Does Not Glitter
James Willstrop has been reflecting on what winning is all about. Two days after securing his first individual Commonwealth Games Gold medal I hoped he might simply be enjoying it. I’m worried it might be my fault.
How Not To Let Setbacks, Set You Back.
No route to improvement is smooth. Frustrating as they are, bumps in the road, hairpin bends and the occasional landslide are inevitable. The good news is that’s where you get the opportunity to be creative.
Young Guns #3: Catch Facts Not Feels
A phone-call on fighting the demons of self-doubt, learning from experience and thieving sisters.
Young Guns #2: The Student Athlete
The Mystery of the Disappearing Athletes: Why are the UK's young Champions sliding out of sight and out of mind? Karla Drew investigates.
The story of one man simply trying to be his best whilst living in the shadow of legends.
Latest
All That is Gold Does Not Glitter
James Willstrop has been reflecting on what winning is all about. Two days after securing his first individual Commonwealth Games Gold medal I hoped he might simply be enjoying it. I’m worried it might be my fault.
Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).
Podcast: An Interview with Marieanne Spacey Cale
Marieanne Spacey MBE; one of England's most decorated footballers who is now responsible for coach and player development at the English FA. Hers is a genuinely fascinating story - how many people do you know who fulfilled a goal, made at age three, to play International football?!
Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).
Latest
Podcast: An Interview with Marieanne Spacey Cale
Marieanne Spacey MBE; one of England's most decorated footballers who is now responsible for coach and player development at the English FA. Hers is a genuinely fascinating story - how many people do you know who fulfilled a goal, made at age three, to play International football?!
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