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Bringing
Performance
To Life

Bringing
Performance
To Life

Since the turn of the century we’ve worked behind the scenes with some of the world’s best coaches, athletes and teams. Now it’s time to share what we’ve learned.

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The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.

Get Ugly

The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.

Get Ugly
Chasing Mavericks

Follow the adventures of leading independent thinkers from across the world of sport and performance.

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Why Did I Sign Up for This?

It's your marathon. You’ve put in the miles. You’re all packed. You’ve got everything you need and you’re all ready to go. So why the nerves? We spoke to to Dr. Dave Alred MBE and Toni Minichiello, two of the world’s leading coaches, about it what it takes to deliver when the heat is on.

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In the ongoing quest to uncover why our most talented young athletes are disappearing without trace, Toni Minichiello has uncovered another clue.

Is coaching dying?

Poacher turned Gamekeeper? He's fallen out with his Governing Bodies on more than one occasion. Now he's been voted to represent the UK's Athletics Coaches.

Chasing Mavericks

Follow the adventures of leading independent thinkers from across the world of sport and performance.

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Why Did I Sign Up for This?

It's your marathon. You’ve put in the miles. You’re all packed. You’ve got everything you need and you’re all ready to go. So why the nerves? We spoke to to Dr. Dave Alred MBE and Toni Minichiello, two of the world’s leading coaches, about it what it takes to deliver when the heat is on.

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Chasing Mavericks

The story of one man simply trying to be his best whilst living in the shadow of legends.

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All That is Gold Does Not Glitter

James Willstrop has been reflecting on what winning is all about. Two days after securing his first individual Commonwealth Games Gold medal I hoped he might simply be enjoying it. I’m worried it might be my fault.

How Not To Let Setbacks, Set You Back.

No route to improvement is smooth. Frustrating as they are, bumps in the road, hairpin bends and the occasional landslide are inevitable. The good news is that’s where you get the opportunity to be creative.

Chasing Mavericks

The story of one man simply trying to be his best whilst living in the shadow of legends.

Latest

All That is Gold Does Not Glitter

James Willstrop has been reflecting on what winning is all about. Two days after securing his first individual Commonwealth Games Gold medal I hoped he might simply be enjoying it. I’m worried it might be my fault.

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Chasing Mavericks

Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).

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Podcast: An Interview with Marieanne Spacey Cale

Marieanne Spacey MBE; one of England's most decorated footballers who is now responsible for coach and player development at the English FA. Hers is a genuinely fascinating story - how many people do you know who fulfilled a goal, made at age three, to play International football?!

Chasing Mavericks

Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).

Latest

Podcast: An Interview with Marieanne Spacey Cale

Marieanne Spacey MBE; one of England's most decorated footballers who is now responsible for coach and player development at the English FA. Hers is a genuinely fascinating story - how many people do you know who fulfilled a goal, made at age three, to play International football?!

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