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Since the turn of the century we’ve worked behind the scenes with some of the world’s best coaches, athletes and teams. Now it’s time to share what we’ve learned.
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Bringing
Performance
To Life
Bringing
Performance
To Life
Since the turn of the century we’ve worked behind the scenes with some of the world’s best coaches, athletes and teams. Now it’s time to share what we’ve learned.
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Featured
Featured
Julien Smith – Part 1
The Flinch has proved a life-changing book for many people. Perhaps none more so than the author, Julien Smith. Want to know how to take lifes’ punches? Read on.
The Boot Camp Blog #6: Baby Steps
We don't get to choose where we start from. We do get to choose where we go next.
Francesco Molinari Part 1
Francesco Molinari is the quiet man on the golf tour. An all-round nice guy, popular amongst the other players, his undoubted talent has lacked a killer instinct. Until now. What’s happened to him?
Julien Smith – Part 1
The Flinch has proved a life-changing book for many people. Perhaps none more so than the author, Julien Smith. Want to know how to take lifes’ punches? Read on.
The Boot Camp Blog #6: Baby Steps
We don't get to choose where we start from. We do get to choose where we go next.
Francesco Molinari Part 1
Francesco Molinari is the quiet man on the golf tour. An all-round nice guy, popular amongst the other players, his undoubted talent has lacked a killer instinct. Until now. What’s happened to him?
The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.
The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.
Follow the adventures of leading independent thinkers from across the world of sport and performance.
What Does Elite Really Mean?
We asked Dr Dave Alred MBE a simple question; "What makes a person 'Elite'?"
Francesco Molinari Part 2
Part two of an interview with Francesco Molinari and coach Dr. Dave Alred explores how the nice guy of golf became a cold blooded killer on the course.
Francesco Molinari Part 1
Francesco Molinari is the quiet man on the golf tour. An all-round nice guy, popular amongst the other players, his undoubted talent has lacked a killer instinct. Until now. What’s happened to him?
Are you doing the right thing?
Is there such a thing as the 'right thing'? Kevin Shine, England Cricket's fast bowling coach believes there is. And he knows where to find the answer.
Follow the adventures of leading independent thinkers from across the world of sport and performance.
Latest
What Does Elite Really Mean?
We asked Dr Dave Alred MBE a simple question; "What makes a person 'Elite'?"
The story of one man simply trying to be his best whilst living in the shadow of legends.
Julien Smith – Part 1
The Flinch has proved a life-changing book for many people. Perhaps none more so than the author, Julien Smith. Want to know how to take lifes’ punches? Read on.
The Boot Camp Blog #6: Baby Steps
We don't get to choose where we start from. We do get to choose where we go next.
The Boot Camp Blog #5: I Can’t Be Arsed
This will be short blog. The title should make that evident.
The Boot Camp Blog #4: The Hard Yards
The journey back from injury or illness can be long, slow and painful. How do you make the hard yards the best yards?
The story of one man simply trying to be his best whilst living in the shadow of legends.
Latest
Julien Smith – Part 1
The Flinch has proved a life-changing book for many people. Perhaps none more so than the author, Julien Smith. Want to know how to take lifes’ punches? Read on.
Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).
Podcast: How to Survive Under Pressure, Dr Dave Alred MBE
Dr. Dave Alred gives Giles a 30 minute clinic on how to survive and thrive when you're feeling under pressure.
Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).
Latest
Podcast: How to Survive Under Pressure, Dr Dave Alred MBE
Dr. Dave Alred gives Giles a 30 minute clinic on how to survive and thrive when you're feeling under pressure.