Since the turn of the century we’ve worked behind the scenes with some of the world’s best coaches, athletes and teams. Now it’s time to share what we’ve learned.
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Bringing
Performance
To Life
Since the turn of the century we’ve worked behind the scenes with some of the world’s best coaches, athletes and teams. Now it’s time to share what we’ve learned.
Subscribe For Free
Featured
Featured
The Sporting Balance
“I want more equality in sport” says Danielle Gibson, a 17-year-old with the ambition to play for England’s national cricket team. And she believes the women’s game is only going to get better.
Beyond A Rookie
Part of our ‘Breaking Barriers’ featuring young tennis player Olivia Rook. We talk about her experiences as a young athlete, the challenges of balancing family and school as well as casting an eye over some of the issues in the sports world today.
Xmas Survival Guide
Never mind Santa’s list – put yourself on your own ‘nice’ list. Get into the festive spirit (without drowning in it), by following this three-step survival guide for people who run, ride bikes, jump, throw, chase balls, hit balls, kick balls, etc, as a pastime. Elite athletes are excluded on the grounds that you can return to normal human activity levels when you retire.
The Sporting Balance
“I want more equality in sport” says Danielle Gibson, a 17-year-old with the ambition to play for England’s national cricket team. And she believes the women’s game is only going to get better.
Beyond A Rookie
Part of our ‘Breaking Barriers’ featuring young tennis player Olivia Rook. We talk about her experiences as a young athlete, the challenges of balancing family and school as well as casting an eye over some of the issues in the sports world today.
Xmas Survival Guide
Never mind Santa’s list – put yourself on your own ‘nice’ list. Get into the festive spirit (without drowning in it), by following this three-step survival guide for people who run, ride bikes, jump, throw, chase balls, hit balls, kick balls, etc, as a pastime. Elite athletes are excluded on the grounds that you can return to normal human activity levels when you retire.
The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.
The place where real improvement happens. From one off coaching lessons to extended programmes it’s all free, with additional content for subscribers. Come and join us. It’s a beautiful place to be.
Follow the adventures of leading independent thinkers from across the world of sport and performance.
Ho, Ho, Ho? Err, No
“Me, a grinch? I’m not the one who stole the opportunity to develop an effective coach pathway”. Toni Minichiello’s goodwill is in short supply when it comes to the heel-dragging and Christmas cheer grabbing of UK Athletics.
I can’t believe it’s not vegan
Ottilie Chadwick, intern at Dair Magazine, rose to the challenge of becoming a vegan for two weeks. As she discovered it wasn’t a bed of roses (or kale).
“It’s cancer”: the words no-one wants to hear
What does it really mean to be superhuman? Jamaican Sprinter Novlene Williams-Mills may be just that, with her remarkable story of courage, perseverance and humility in the field of athletic endeavour: all the time being haunted by one of the biggest super villains known to humans…
Don’t Just Fight Cancer, Drop It
Battling cancer once and coming through the other side is gruelling enough. Being forced to battle it a second time seems downright cruel. Jen Hanks, pro-mountain biker, (Grizzley 100k National Ultraendurance MTB race: 2nd Pro Women 2018) has done just that and once again come out on top.
Follow the adventures of leading independent thinkers from across the world of sport and performance.
Latest
Ho, Ho, Ho? Err, No
“Me, a grinch? I’m not the one who stole the opportunity to develop an effective coach pathway”. Toni Minichiello’s goodwill is in short supply when it comes to the heel-dragging and Christmas cheer grabbing of UK Athletics.
The story of one man simply trying to be his best whilst living in the shadow of legends.
The Sporting Balance
“I want more equality in sport” says Danielle Gibson, a 17-year-old with the ambition to play for England’s national cricket team. And she believes the women’s game is only going to get better.
Beyond A Rookie
Part of our ‘Breaking Barriers’ featuring young tennis player Olivia Rook. We talk about her experiences as a young athlete, the challenges of balancing family and school as well as casting an eye over some of the issues in the sports world today.
Xmas Survival Guide
Never mind Santa’s list – put yourself on your own ‘nice’ list. Get into the festive spirit (without drowning in it), by following this three-step survival guide for people who run, ride bikes, jump, throw, chase balls, hit balls, kick balls, etc, as a pastime. Elite athletes are excluded on the grounds that you can return to normal human activity levels when you retire.
Someone Going to University?
Saying goodbye to each other sets the scene for some strange days indeed.
The story of one man simply trying to be his best whilst living in the shadow of legends.
Latest
The Sporting Balance
“I want more equality in sport” says Danielle Gibson, a 17-year-old with the ambition to play for England’s national cricket team. And she believes the women’s game is only going to get better.
Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).
Podcast: How to Survive Under Pressure, Dr Dave Alred MBE
Want to learn how to survive under pressure? Dr. Dave Alred gives Giles a 30 minute clinic on how to not only survive but thrive when the heat is on.
Sporting tales of struggle, pain and triumph from the horses’ mouth (without the horse).
Latest
Podcast: How to Survive Under Pressure, Dr Dave Alred MBE
Want to learn how to survive under pressure? Dr. Dave Alred gives Giles a 30 minute clinic on how to not only survive but thrive when the heat is on.