Performance Life

What can ordinary mortals learn from the best in the world? In this series Giles Mountford tries to answer to that question whilst stumbling in the shadow of sporting legends.

What can ordinary mortals learn from the best in the world?

In this series Giles Mountford tries to answer to that question whilst stumbling in the shadow of sporting legends.

Latest from Performance Life

Back To School

Kids starting back at school? Writing a letter to your younger self might help you (and them) more than you could imagine. Giles Mountford tries it out.

Coaching Week

When was the last time you said 'thank you' to a coach that helped you along the way? Coaching Week is trying to get us to do just that.

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Back To School

Kids starting back at school? Writing a letter to your younger self might help you (and them) more than you could imagine. Giles Mountford tries it out.

Coaching Week

When was the last time you said 'thank you' to a coach that helped you along the way? Coaching Week is trying to get us to do just that.

All That is Gold Does Not Glitter

James Willstrop has been reflecting on what winning is all about. Two days after securing his first individual Commonwealth Games Gold medal I hoped he might simply be enjoying it. I’m worried it might be my fault.

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